Will You Be My Swolemate Fitness Challenge

Grab your Swolemate and come take part in couples-designed classes offered by your Whiting Field Fitness Crew! Offerings will include several fitness classes and a miniature partner lifting competition. Classes offered are: 8:30am Cycling & 8:30am Circuits, 9:30am Yoga, 10:30am Cycling & 10:30am Circuits, 11:30am Yoga. Lifting Competition will involve 3 movements: 1. Front Squat, 2. Pendlay Row, 3. Max Reps Pull-Up. Lifting competition will be available for folks to drop-in and compete from 8:30am-12:30pm.

Please come in and sign-up ahead of time at the Fitness Center *limited spots available for certain classes.
Sign up with the Fitness Center 850-623-7412

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