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The American Red Cross Junior Lifeguarding program is a foundational course for youth aged 11-14 that teaches water safety, rescue techniques, and swimming skills necessary for future lifeguard certification. Participants learn basic water rescue, CPR, first aid, and AED application, and gain realworld experience by shadowing lifeguards. Not only that, participants will have an opportunity to play water games, go kayaking, and have fun in the process. Successful completion prepares them for the prerequisites of the official American Red Cross Lifeguarding course.
What the program includes:
Water safety and rescue: Students learn basic water rescue skills and how to use a rescue tube.
First aid, CPR, and AED: The program includes hands-on training in first aid, CPR, and AED use.
Swimming skill development: Participants will work on and improve their swimming endurance and technique, including skills needed for the Lifeguarding prerequisites.
Real-world experience: Participants will be able to shadow veteran lifeguards, providing a glimpse into the role and potential future career opportunities.
Leadership and communication: The program helps develop communication and decision-making skills.
What to expect:
The program is approximately 30 hours long, broken down into multiple sessions. It includes both in-water and dry-land activities. Upon completion, participants may receive a certificate of completion, but it is not a lifeguard certificate.
*Though participants learn the skills for first aid, they do not receive certification.
Prerequisites: Be between 11 and 14 years old (Must be 11 by June 1, 2026). Swim 25 yards of front crawl (freestyle). Swim 25 yards of breaststroke. Tread water for one minute. Demonstrate comfort in the water, such as floating on the back for 30 seconds or swimming on the back for 25 yards.
Cost: $150
*Please see Aquatics Coordinator to conduct the swim test before paying for camp.
Questions? Call the Aquatics Coordinator at 850-623-7096.
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